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Famous Fresh Milk Without Sugar Ideas. Unsweetened soy milk is another good option due to its low sugar content and high protein level. It also has a moderate gi score.
When it comes to choosing the right kind of milk, one question that often arises is, “which milk has no sugar?” whether you are. However, it's lower in protein compared to other options. Check the ingredient label and buy hemp milk without added sugar.
Sugar may be listed on the ingredient label as brown rice syrup, evaporated cane juice, or cane. Unsweetened soy milk is another good option due to its low sugar content and high protein level. Check the ingredient label and buy hemp milk without added sugar.
However, it's lower in protein compared to other options. It also has a moderate gi score.
